episode 03
决战人生
hard ger
我出道时是个举重运动员。自从第一次抓紧杠铃、将其高高举过头顶时，我就为此感到异常兴奋。那时我知道，这就是我将来要做的事情。
i started htlifter. from the first moment ripped a barbell and lifted the steel up over my head, i felt this that i onna do.
我还记得最初那次真正的训练。当时我骑着自行车前往一家健身房，那儿离我家所在的奥地利小村庄有8英里之遥。在那里我训练了半个小时，因为他们说训练必须半小时一停，否则你会全身酸痛。后来我看看自己的身体，啥事没有！于是我说：“最好再练半小时吧。”就又多举了几下。可是力量并未因此增强，也不见肌肉鼓起来。然后我又练了半小时，再加半小时……结果总共练了两个半小时。
i remember the very first real ht miles ae in austria there ymnasium, and i rode to that gymnasium et really sore. but after half an hour i looked at my body, and nothing had happened. so i said, “i’d better th didn’t improve, i didn’t see the muscles pop out or anything like that, so i trained for another half an hour. and then after another half hour i trained another half hour, and all together i’d trained (for) tot numb, and i couldn’t feel anymore the handles of the bicycle, and i fell off the bike and i fell into the ditch at the side of the road. the next morning ot up, my body that is. but you kno? i learned a very important lesson, that pain means progress. pain is progress.
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