聚焦快乐(2)
value-based happiness comes from looking at things on the joy of life, instead of constantly looking for the next ne that might make you feel better about yourself, about your life.
so hooals. (yes, they are important, but let’s just try something different, ok?)
focus on learning.
instead of making a goal to achieve more in your job, decide instead to read and learn ho each time, or exercise time, or fly time, or learning time.
本章未完,请翻开下方下一章继续阅读